Seven reasons eating dark chocolate supports healthy living

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Chocolate has been a long-time favorite of children and adults alike to satisfy a sweet tooth or cure a broken heart. In the early day's chocolate was seen as a mood-enhancing aphrodisiac and symbol of luxury and power only available to the…

Sugar Might Be as Addictive as Cocaine

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It’s legal, socially accepted, and lurking in everything we eat. We reward children with it, over the holidays or for a job well done in school. And we reward ourselves with it — after a particularly stressful day or to celebrate a birthday…

Science-Based Health Benefits of Eating Vegan

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Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits. For starters, a vegan diet may help you maintain a healthy heart. What's more, this diet may offer some protection against…